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Ana Sayfa / Besin Kalori Değerleri / Kızılcık Kaç Kalori ? Besin Değerleri ve Faydaları Nelerdir ?

Kızılcık Kaç Kalori ? Besin Değerleri ve Faydaları Nelerdir ?

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kizilcik-kac-kalori-Kızılcık Kaç Kalori kızılcık kaç kalori - kizilcik kac kalori 300x220 - Kızılcık Kaç Kalori ? Besin Değerleri ve Faydaları Nelerdir ?1 Porsiyon Kızılcık 108 kaloridir. Kızılcık C vitamini deposudur. Portakaldan 2 kat daha fazla C vitamini içerir. Vücut direncini önemli ölçüde etkileyen kızılcık zinde olmanızı sağlamaktadır. Kanserli hücrelerin büyümesini yavaşlatmanın yanı sıra andioksidan etkisine sahiptir.

Kızılcık Kaç Kaloridir?

10 Gram Kızılcık 10,8 kaloridir.

1 Porsiyon Kızılcık 27 kaloridir.

1 Porsiyon (Orta 30 gram) Kızılcık 32,4 kaloridir.

1 Porsiyon (Büyük 50 gram) Kızılcık 54 kaloridir.

100 gram Kızılcık 108 kaloridir.

1 Kase Kızılcık 51 kaloridir.

Kızılcık Besin Değerleri

100 gram Kızılcık için Karbonhidrat Değeri : 19

100 gram Kızılcık için Protein Değeri : 4

100 gram Kızılcık için Yağ Değeri : 1

100 gram Kızılcık için Lif Değeri : 0

100 gram Kızılcık için Kolesterol Değeri : 0

100 gram Kızılcık için Sodyum Değeri : 283

100 gram Kızılcık için Potasyum Değeri : 1167

100 gram Kızılcık için Kalsiyum Değeri : 0

100 gram Kızılcık için Vitamin A Değeri : 1333

100 gram Kızılcık için Vitamin C Değeri : 300

100 gram Kızılcık için Demir Değeri : 1

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nektari kaç kalori - nektari kac kalori - Nektari Kaç Kalori ? Besin Değeri

Nektari Kaç Kalori ? Besin Değeri

1 Adet 110 gram Nektari 47 kaloridir. Nektari, C vitamini, potasyum, folik asit, lif ve magnezyum …

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