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Ana Sayfa / Besin Kalori Değerleri / Üzüm Kaç Kalori? Besin Değerleri ve Faydaları

Üzüm Kaç Kalori? Besin Değerleri ve Faydaları

uzum-kac-kalori-Üzüm Kaç Kaloridir Üzüm kaç kalori - uzum kac kalori 300x127 - Üzüm Kaç Kalori? Besin Değerleri ve Faydaları1 Salkım Üzüm yaklaşık 142 kaloridir. Üzüm B ve C vitaminleri içerir. Ayriyeten içerisinde kükürt, demir, fosfor, sodyum, magnezyum, kalsiyum ve potasyum da bulunur. oldukça güçlü bir antioksidandır. Kansere karşı korur. Beyne ve vücuda kuvvet verir. Unutkanlığa karşı birebirdir.

Üzüm Kaç Kaloridir

1 Avuç Üzüm yaklaşık 32 kaloridir.

1 Porsiyon Üzüm 71 kaloridir.

1 Kase Üzüm’ün kalorisi yaklaşık 165 kcal

1 Salkım Üzüm’ün kalorisi yaklaşık 142 kcal

Üzüm Besin Değerleri

100 gram Üzüm için Karbonhidrat Değeri : 16

100 gram Üzüm için Protein Değeri : 1

100 gram Üzüm için Yağ Değeri : 0

100 gram Üzüm için Lif Değeri : 1

100 gram Üzüm için Kolesterol Değeri : 0

100 gram Üzüm için Sodyum Değeri : 200

100 gram Üzüm için Potasyum Değeri : 19000

100 gram Üzüm için Kalsiyum Değeri : 1800

100 gram Üzüm için Vitamin A Değeri : 400

100 gram Üzüm  için Vitamin C Değeri : 400

100 gram Üzüm için Demir Değeri : 50

Mutlaka Okumalısınız

nektari kaç kalori - nektari kac kalori - Nektari Kaç Kalori ? Besin Değeri

Nektari Kaç Kalori ? Besin Değeri

1 Adet 110 gram Nektari 47 kaloridir. Nektari, C vitamini, potasyum, folik asit, lif ve magnezyum …

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