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Vişne Kaç Kalori ? Besin Değerleri ve Faydaları
1 Porsiyon (100 gram) Vişne 58 kaloridir. Vişne, C vitamini, lif ve potasyum içerir. Yaşlanma karşıtı olan meyve bağışıklığı güçlendirir. Sinir sistemi düzenleyici, kalp dostu ve kansere karşı koruyucudur.
Vişne Kaç Kaloridir
1 Avuç Vişne yaklaşık 29 kaloridir.
1 Porsiyon (100 gram) Vişne yaklaşık 58 kaloridir.
200 Gram Vişne yaklaşık 116 kaloridir.
1 Kg (1000 gram) Vişne yaklaşık 580 kaloridir.
Vişne Besin Değerleri
100 gram Vişne için Karbonhidrat Değeri : 11
100 gram Vişne için Protein Değeri : 1
100 gram Vişne için Yağ Değeri : 0
100 gram Vişne için Lif Değeri : 1
100 gram Vişne için Kolesterol Değeri : 0
100 gram Vişne için Sodyum Değeri : 200
100 gram Vişne için Potasyum Değeri : 11500
100 gram Vişne için Kalsiyum Değeri : 800
100 gram Vişne için Vitamin A Değeri : 5000
100 gram Vişne için Vitamin C Değeri : 1200
100 gram Vişne için Demir Değeri : 60
1 Adet 110 gram Nektari 47 kaloridir. Nektari, C vitamini, potasyum, folik asit, lif ve magnezyum …